5 Must Know Researchers And Their Pioneering Studies

There are a lot of myths regarding hypnosis that still exist in the world. People still have that Hollywood image of hypnosis, viewing it as a negative technique which can only be used for personal gains. But thankfully, those people are in the minority now and hypnosis has been established for all the good reasons and all the good work that can be done with it, is being done. 

There are a lot of key figures that have helped in taking this method this far. Some of the most important and the ones that are a must-know for every hypnotherapist are;

  1. Dr. David Spiegel
  2. William J. McGeown
  3. Dr. Irwing Kirsch
  4. David R. Patterson and Mark P. Jensen
  5. Dr. Joe Dispenza

These people help lay down the foundations for all the good work that was to be done using hypnosis and for everyone who wants to learn hypnosis, their research and findings is a great way to start off.

To learn more about these influential figures, visit the HTA article below

“5 Must-Know Researchers & Their Pioneering Studies That Prove Why Hypnosis Works & How It’s Used To Heal”

What Is Sleep Hypnosis And How Does It Work With Insomnia?

Ever heard of sleep hypnosis? Using hypnosis to help people get to sleep.

It’s a fantastic way to cure insomnia.

No need for pills, potions or acupuncture.

Hypnosis gives you an all-natural method for getting to sleep and staying there

…… so you wake up feeling refreshed, rejuvenated, and raring to go.

And once you know how it works, you can easily learn how to do it yourself.

Check out this Hypnosis Training Academy article to find out more about how to manage insomnia using the power of hypnosis:

How To Manage Sleep Naturally With Sleep Hypnosis

Self-hypnosis lets you put yourself to sleep!Just close your eyes and relax.Focus on your breathing.Calm right down so you’re able to enter a trance state.

Then, use visualization techniques to go deeper and focus on the thing you want to achieve. Which in this case, is getting a good night’s sleep.

Do it every night at bedtime so it becomes a routine.

Find out more about managing insomnia with the power of hypnosis by reading the article below: How To Manage Sleep Naturally With Sleep Hypnosis

One of the Easiest Ways to Hypnotize Someone

When you’re a hypnotherapist who’s just starting out, chances are that you’ll experience some duds in your escapades. There will be times when you will not be able to hypnotize someone to your utmost satisfaction and even times where your method of hypnosis will completely fail. 

Just like any other skill, mastering hypnosis needs your time, practice and a lot of patience. You can’t expect results to show from day one. 

But there is an easy way to go about it. There is a way out of all the despair. Of course, there is no shortcut to success and you can’t skip any of the hard work that goes into the process, this technique is just to ease things and take some of the burden off your shoulders. 

This approach can be very useful for beginners as well as seasoned veterans as they’ll get an easy way of hypnotizing someone. 

So, if you’re one of those people and constantly wonder how to hypnotize someone, this HTA article will hopefully solve all your problems.

How can you offer mental health support in the current new normal?

Can hypnosis help manage COVID-19-related anxiety?

Of course it can.

It’s the perfect tool for encouraging relaxation and reducing stress.

Truth is, you can’t be relaxed and stressed at the same time.

And almost every hypnotic trance starts off by getting the person to relax.

Using powerful hypnosis techniques to bypass the critical factor…

… making it possible to communicate with the other person’s unconscious

mind.

From there, they’ll be able to access their own inner anxiety-busting

resources.

Check out this Hypnosis Training Academy article for more information on

using hypnosis to help people cope with the “new normal”:

Hypnosis And Well-Being: 5 Ways Hypnosis Can Support Your Client’s

Mental Health And Well-Being In The New Normal World

What hypnosis techniques might you use?

There’s the blitz, feeding back info in a positive way.

Or revivification, taking them back to a time when they weren’t anxious,

worried or stressed and bringing those resources forward.

Or visualization, using stories and metaphors to tap into their imagination

and help them reach a better understanding of things.

You could also teach them self-hypnosis so they’re able to relax and

de-stress whenever they feel the need.

Read the article below to find out more about using hypnosis to support the

well-being of your clients during this difficult time:

Hypnosis And Well-Being: 5 Ways Hypnosis Can Support Your Client’s

Mental Health And Well-Being In The New Normal World

How to use Hypnotic Frames?

Every hypnotic image that appears in one’s mind when they’re in a state of trance, has some frames. Just like regular images, the hypnotic image in the mind is made of a number of them. The difference between these two sets of frames is that the hypnotic ones can be shifted or in some cases completely changed. For example, imagine if someone motivated you to do something completely unorthodox, like wearing your shirt inside out or eating directly through your mouth instead of using your hands. All this sounds absolutely ludicrous and should never be done in an ideal world, but it is somewhat possible to do through hypnosis.

Using Hypnotic frames is a way of practicing conversational hypnosis.there are a number of processes to shift hypnotic frames, here are some of them, in brief:

  • Use an authoritative voice.
  • Reframe the point of view.
  • Speak in Positives.

Evidently, this is a difficult technique and a very important one for a budding hypnotherapist to perfect while they learn hypnosis, as it can take them very far in their professional life. 

Visit the Hypnosis Training Academy article to know more about this fascinating technique.